Sunday, July 7, 2013

Whole Foods Sweet Southwestern Quinoa Salad


This Quinoa salad is a perfect blend of Sweet and Southwestern featuring flavors from cumin to maple syrup. A popular Quinoa recipe served at the Whole Foods prepared food case. Delicious! 

What you'll need:
  1. equal measures of tri-colored or white quinoa
  2. green lentils
  3. 1/4 red pepper, diced
  4. 1/4 yellow pepper, diced
  5. 1/4 green pepper, diced
  6. 1/4 red onion, diced
  7. 1/2 cup parsley, chopped
  8. 1 cup dried cranberries
  9. 2 stalks of celery, diced 
  10. 2 cups of spinach (optional)
Dressing:
  1. 1/3 cup fresh lemon juice
  2. 2 tablespoons maple syrup
  3. 1 tablespoon cumin
  4. 2 gloves garlic, minced
  5. 1/3 cup balsamic vinegar
  6. fresh salt and pepper
Directions:
  • Prepare quinoa and lentils as directed
  • Mix dressing ingredients in a medium bowl, mixing well
  • Combine quinoa, lentils and dressing in large bowl and toss
  • Spoon onto a bed of fresh spinach
Dish can be served hot or cold. 

Enjoy!


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