Monday, June 10, 2013

Baked Cauliflower Poppers


If you're looking for a low carb, low calorie, healthier option for a salty and satisfying snack, Baked Cauliflowers dipped in ketchup make the perfect faux French Fry.


What you'll need:
  • 1 head cauliflower
  • 1/8 cup olive oil
  • 1 teaspoon salt 
  • 1 teaspoon pepper
Directions:
  1. Preheat oven to 400 degrees
  2. Wash and clean the cauliflower. Cut off and discard the stem. Cut the cauliflower up into small pieces.
  3. In a large bowl, combine the olive oil, salt and pepper. Add the cauliflower pieces and thoroughly coat each piece.
  4. Place cauliflower pieces onto a baking sheet lined with parchment paper. Bake for one hour and turn 3 times during cooking until each piece has a nice brown coloring. The browner they are the better.
  5. Remove from oven and enjoy!

To make this recipe we started with a gorgeous head of organic Cauliflower.

We love Whole Food's 365 line. 
Served along side grass-fed beef, a healthy & contemporary dish sure to please!

Enjoy!

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